Five Steps to a Healthy Holiday Groove!
Soon…very soon…the “season begins”. For some with young children “it” may have already “begun”. While it doesn’t have a formal name, you know the season I’m talking about…let’s call it the...
Life is…
Life is….______________________. How do you finish that sentence? Life is amazing? Life is overwhelming? Life is a problem to be solved? Life is an exciting journey? Life is long…it’s short…it’s unfair…it’s...
What if you were already enough?
I was listening to a guided meditation today; one that was gentle, soothing, relaxing and one that ultimately brought tears to my eyes. The meditation instructed listeners to simply, “be…receive…give thanks.” It stated, you were “born...
A Summer to Learn…to Grow… to Share…
…I find that if you listen to your soul, you will always find the inner knowing that guides you forward on your path.
