Life is…

Life is…

Life is….______________________.  How do you finish that sentence?  Life is amazing?  Life is overwhelming?  Life is a problem to be solved?  Life is an exciting journey?  Life is long…it’s short…it’s unfair…it’s...
What if you were already enough?

What if you were already enough?

I was listening to a guided meditation today; one that was gentle, soothing, relaxing and one that ultimately brought tears to my eyes.  The meditation instructed listeners to simply, “be…receive…give thanks.” It stated, you were “born...

The 5 Essential Steps On Your Way To Healthy and Happy

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