News to Nurture the Feminine Soul
Words for Healing, Health and Happiness
How Do We Find Peace in this Troubled Time?
Economic uncertainty. Excessive corporate power and greed impacting every segment of our world. Obscene amounts of money in the hands of a few, while most struggle to make ends meet. Global Warming and the resulting natural disasters. Job losses. An unaffordable and...
Why You Need a Mental Health Counselor to Help You Lose Weight
You've talked to your doctor. You've seen a dietician. You've even started exercising with the help of a personal trainer. It's left you feeling overwhelmed and defeated. What you really need is a mental health counselor to help you lose weight. Mental health...
The Hidden Dangers of Corporate Mental Health
The hidden dangers of corporate mental health may have a significant negative impact on your counseling journey. Read on to learn more about why choosing a local, independent therapist is almost always safer and better than using a corporate online mental health...
Feeling Lonely? You don’t want to miss this opportunity…
Are you feeling lonely? Do you long for deep, supportive, meaningful connections, but feel unsure where to find them? You are not alone. We all experience loneliness at different times in our lives for many different reasons. So no, there's nothing "wrong"...
Beat Loneliness with Women’s Circles
In today's digital age, loneliness seems almost epidemic. Women's circles can help you beat loneliness. Women’s circles are more than just meetings; they are sacred spaces where women connect, uplift, and empower each other. Here’s why these circles hold immense...
Lose Weight and Keep it off!
Frustrated trying to lose weight? Get the coaching support you need to lose weight and get healthy!
Find a Counselor That’s a Good Fit for You!
Trying to find a counselor that's a good fit for you? This can be a daunting task in the best of times. But let's face it, you're likely struggling through Covid life, which makes the search even harder. My hope is that this "insider information" can help save you...
Why You Need to Demand Price Transparency for your Mental Health Care!
Demand price transparency for your mental health care, because what you don't know BEFORE you start counseling can COST you! Our health care system is broken, confusing and a convoluted profit-driven disaster. It includes large counseling corporations and insurance...
Lose Weight with a Whole Food Plant Based Diet!
The sun feels warmer. The days are getting longer. Spring is here! But if you're not feeling your best, it's hard to be excited about the warmer weather. You may still be feeling the impacts of a loooooong Covid year; grief, loss, change, isolation, increased...
3 Things You Need to Know Before Using Insurance for Counseling
While it's great to have insurance help defray the cost of counseling, what you don't know about mental health insurance could really cost you, in more ways than one! So here are 3 things you need to know before using your insurance for counseling. Insurance will...
