by Julie Fischer | Aug 1, 2017 | Nurture the Soul
I sit outside on my deck … meditating. My mind is working to be aware of and then just as quickly let go of worries, stories, to-do lists. I breathe in… and out … deeply… restoratively. Now quieter, my mind cues my heart to open … and...
by Julie Fischer | Jul 24, 2017 | Nurture the Soul
I had sweated stressed; calculated and checked, googled and map-quested until my eyes were dry as raisins… all in hopes of the perfect family get-away. It would be my kids first time out of the US … even if it was only Canada. But in one simple statement...
by Julie Fischer | May 14, 2017 | Nurture the Soul
Nurturing, supporting and caring… Understanding, protecting and sharing… Let us all be mothers today in some small way. Nurture a seedling in the soil, support a cause of social justice, care enough to be an ear to listen, a shoulder to lean on. Understand another’s...
by Julie Fischer | Jan 3, 2017 | Nurture the Soul
At it’s core, gratitude is an affirmation of goodness. When we take time to be grateful, we affirm that there are good things in the world… beauty in nature, warmth and love in relationships and abilities and opportunities we have in our everyday life. Gratitude is...
by Julie Fischer | Dec 20, 2016 | Nurture the Soul
Yup, it is almost New Years, and we all know what that means, right? New Year’s resolutions. How many years have you made a New Year’s resolution and promised you would stick to it? How many years were you successful? Many people find themselves putting a lot of...