Fall is upon us. I think Fall is the perfect time to slow down, pause and reflect. And we have a LOT to reflect on when it comes to navigating 2020. So snuggle in with a cup of something warm to soothe your soul…coffee, tea, cocoa or even a cup of nourishing soup. Take a deep, slow cleansing breath and settle back into your body, back into this very moment.
And remember that you are enough. You have always been enough.
And you are loved.
I hope some of the resources below can help guide you through this Fall with more gentleness and kindness toward yourself and others.
How Full Circle Counseling Services can support you!
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