by Julie Fischer | Sep 20, 2020 | Mind-Body-Spirit Newsletter
Tools, tips and resources to help you create a happy mind, a healthy body and your best life ever! MIND Favorite Book Recommendation! Dr. Dean and Anne Ornish’s book is a gem! It details how to create a healthy lifestyle. I am forever “preaching”...
by Julie Fischer | May 30, 2020 | Nurture the Soul
Being a good listener may mean the difference between an unhealthy and frustrating relationship and a happy and fulfilling relationship. You can improve your relationship active listening. “Most people do not listen with the intent to understand; they listen with the...
by Julie Fischer | Mar 21, 2020 | Nurture the Soul
Each morning I name three things I’m grateful for. This morning I woke and immediately thought of the coronavirus. Could I find gratitude even now, amidst the coronavirus. Here’s are my thoughts about being grateful even admist the coronavirus: I’m...
by Julie Fischer | Mar 17, 2020 | Nurture the Soul
Online Counseling is available during COVID-19
by Julie Fischer | Feb 29, 2020 | Nurture the Soul
Do you feel frustrated and misunderstood? Do you have problems resolving conflicts with your partner? Do your discussions escalate into heated arguments or unproductive shouting matches? Does it feel like you re-hash the same issues over and over, never reaching any...