by Julie Fischer | Jan 23, 2021 | Mind-Body-Spirit Newsletter
View this email in your browser Happy New Year! Have the healthiest and happiest 2023! Winter is a season of quiet beauty, calm and stillness. It invites you to slow down and introspect. If you listen, you can hear winter calling you to find and explore that...
by Julie Fischer | Oct 23, 2020 | Mind-Body-Spirit Newsletter
Fall is upon us. I think Fall is the perfect time to slow down, pause and reflect. And we have a LOT to reflect on when it comes to navigating 2020. So snuggle in with a cup of something warm to soothe your soul…coffee, tea, cocoa or even a cup of...
by Julie Fischer | Oct 4, 2020 | Mind-Body-Spirit Newsletter
Enjoy this week’s Mind-Body-Spirit Monday newsletter with the best tips to help you lose weight and increase happiness! Get more health and wellness tips all week long; Like and follow the Full Circle Counseling Services facebook page Lose Weight, increase...
by Julie Fischer | Sep 20, 2020 | Mind-Body-Spirit Newsletter
Tools, tips and resources to help you create a happy mind, a healthy body and your best life ever! MIND Favorite Book Recommendation! Dr. Dean and Anne Ornish’s book is a gem! It details how to create a healthy lifestyle. I am forever “preaching”...
by Julie Fischer | May 30, 2020 | Nurture the Soul
Being a good listener may mean the difference between an unhealthy and frustrating relationship and a happy and fulfilling relationship. You can improve your relationship active listening. “Most people do not listen with the intent to understand; they listen with the...
