What if you were already enough?
I was listening to a guided meditation today; one that was gentle, soothing, relaxing and one that ultimately brought tears to my eyes. The meditation instructed listeners to simply, “be…receive…give thanks.” It stated, you were “born...
A Summer to Learn…to Grow… to Share…
…I find that if you listen to your soul, you will always find the inner knowing that guides you forward on your path.
Create healthy relationships…in one easy step!
Are you frustrated…repeating the same old relationship patterns over and over again?Would you like to be able to be in a romantic relationship without feeling co-dependent or anxiously attached? Is jealousy or fear of abandonment destroying your relationship?...
Tap into your Positive Life Force for New Growth this Spring…
Virginia Satir’s Therapeutic Beliefs and Assumptions Virginia Satir (June 26, 1916 – September 10, 1988) was a noted American author and psychotherapist, known especially for her approach to family therapy. Satir believed people have an internal drive that...
